Why Postpartum Nutrition Matters
(And How to Build a Meal Train That Nourishes You in Every Way) Growing and birthing a baby is no […]
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Sidekicks Assemble: The Role of Peer Support in Doula Work
Harnessing the Power of Connection to Uplift Families—and OurselvesBy Lisette Weber When I first started supporting new parents through babywearing
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Outside The Therapy Room Podcast
Episode 24 – Maternal Mental Health with Lisette Weber Lisette Weber is a Postpartum Doula – a sidekick really, and
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Tapping into Grandparents for Better Postpartum Support: Building Stronger Villages for New Parents
When a new baby arrives, it’s easy to feel like you’re suddenly carrying the weight of the world on your
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You Don’t Have to Be a Superparent: Doula Care and Community Support for the Win
Introduction The postpartum period can be overwhelming, filled with physical recovery, emotional shifts, and the weight of new responsibilities. From
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Reconnecting with Your ‘Why’
The decision to become a birthworker can often feel like a simple one. Many of us are drawn to this