My Journey
Hi, I’m Lisette (she/her), a certified postpartum doula and the heart behind Postpartum Sidekick.
My journey into this work began with my own postpartum experiences—two very different stories that shaped everything I now offer to new parents.
After my first baby, I was blindsided by loneliness, exhaustion, and a perinatal mental health disorder. I had prepared for birth, but not for the emotional, physical, and mental load that came after. The second time around, I built a support system on purpose. I asked for help. I planned meals, rest, and connection. That experience showed me just how powerful it is when we don’t try to do it all alone.
I became a doula because no one should have to navigate the postpartum period without support. And during the COVID-19 pandemic, it became even more clear: parents were stretched thin, and the cracks in our systems were wide open.
Now, through Postpartum Sidekick, I offer care that’s practical, non-judgmental, and rooted in community. I walk alongside you as you find your footing in those tender early days and beyond. Whether you’re building your support village, planning for postpartum, or just figuring out how to keep snacks in reach—I’ve got your back.
My Values
Empathy & Compassion
I believe in offering a listening ear and a compassionate approach to each family’s unique journey, providing care without judgment and a safe space to navigate challenges.
Community and Connection
Building supportive networks of care and fostering meaningful connections with families is at the heart of what I do. I strive to create an environment where no parent feels alone in their journey.
Empowerment Through Education
I am committed to equipping families with the knowledge, tools, and confidence they need to thrive during the postpartum period, empowering them to make informed decisions and build their support systems.
Certifications
The Food Doula Certified Perinatal Nutrition Expert, July 2025
Canadian Perinatal Mental Health Training CC-PMH, October 2023
Birthing Advocacy Certified Full Spectrum Doula, December 2022
Doula Canada Certified Postpartum Doula, September 2022
Professional Development
Cornerstone Doula Training Postpartum Doula Certificate, February 2025
Chigamik CHC Indigenous CAPC Certificate, March 2023
Mental Health First Aid Canada Certificate, February 2023
Group Peer Support Certified GPS Facilitator, January 2023
Safe Beginnings First Aid Infant/Child CPR, Choking and Injury Prevention, 2021
Breastfeeding Buddies Volunteer Peer Training, 2020
