Resources

Postpartum

Together Waterloo

Better Bedtime- Infant and child sleep solutions

Encompass Health & Wellness

Immunization Schedule

KWC Babywearing Group

KW Pelvic Health – Beth Albert Pelvic Floor Physiotherapist

Recharge & Play Family Wellness Centre

St. John Ambulance Car Seat Clinics

Safe Sleep

Books

Impossible Parenting: Creating a New Culture of a Mental Health for Parents | Olivia Scobie

Transformed by Birth: Cultivating Openness, Resilience & Strength for the Life-Changing Journey from Pregnancy to Parenthood | Britta Bushnell, PhD

Matrescence: On the Metamorphosis of Pregnancy, Childbirth, and Motherhood | Lucy Jones

Revolutionary Mothering: Love on the Front Lines | edited by Alexis Pauline Gumbs, China Martens, and Mai’a Williams

Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family | Le Leche League

The First Forty Days: The Essential Art of Nourishing the New Mother | Heng Ou