Nurture & Thrive Parent Circle
A free peer support group for parents in the postpartum period
You don’t have to figure it all out alone.
Nurture & Thrive is a welcoming space to connect with other parents, share the ups and downs, and feel supported—emotionally, mentally, and practically.
Each session includes a light educational topic or resource, followed by open conversation. Babies are always welcome, and feeding, fussing, and snacking are all part of the vibe.
When: Fridays, 10:00–11:30 AM
Where: Encompass Health & Wellness – 130 Weber St. W, Suite 202
Cost: Free
Drop in when you can. Come as you are. Let’s build our village, together.
New Parent Coffee Club
Hosted at Seven Shores Community Café, Waterloo
Looking for low-key connection with other new parents?
Join us at the New Parent Coffee Club—an informal, drop-in gathering where you can bring your baby, sip something warm, and chat with others navigating the early days of parenthood.
There’s no agenda, no pressure—just a cozy corner of the café set aside for you to rest, connect, and be seen.
When: 2:00 PM – 3:30 PM
Where: Seven Shores Community Café, 10 Regina St. N, Waterloo
Cost: Free to attend—just grab a drink or treat if you’d like!
Come as you are. Pajamas and stroller naps welcome. 
Upcoming Dates
April 10, May 8
New Parent Workshop – Learn Life-Saving Skills
New Parent Workshop – Learn Life-Saving Skills
Join us on Saturday, June 7 from 1–4 PM at Encompass Health & Wellness for a hands-on workshop facilitated by St. John’s Ambulance.
Perfect for new parents, grandparents, and anyone regularly caring for babies, this session covers infant/child CPR, choking response, first aid, and injury prevention—no certification, just essential skills delivered in a supportive, approachable way.
Cost: $50 per person or $80 per pair
Location: 130 Weber St. W, Suite 202, Kitchener
Registration Opening Soon
Come build confidence, learn practical tools, and feel more prepared for whatever comes your way.