My Journey
It was my own two postpartum experiences that led me to become a postpartum doula. I realized just how important it is to surround new parents during the postpartum period.
I had two very different postpartum experiences. My first was riddled with uncertainty and loneliness, resulting in Postpartum Mood Disorder. I had prepared myself for the pregnancy and birth, but had neglected to plan for those early days and weeks with a tiny human. For my second, I dedicated myself to building my own village of support. These invaluable supports I brought together completed a beautiful postpartum experience.
The COVID-19 pandemic made it obvious that parents weren’t doing ok. Since starting my journey I have already learned so much and am excited to bring my knowledge and passion to your first forty days with a newborn.
I also co-founded Together: For Perinatal Mental Health, a local organization that raises awareness and provides support for Perinatal Mental Health in Waterloo Region.
My Values
Empathy & Compassion
I believe in offering a listening ear and a compassionate approach to each family’s unique journey, providing care without judgment and a safe space to navigate challenges.
Community and Connection
Building supportive networks of care and fostering meaningful connections with families is at the heart of what I do. I strive to create an environment where no parent feels alone in their journey.
Empowerment Through Education
I am committed to equipping families with the knowledge, tools, and confidence they need to thrive during the postpartum period, empowering them to make informed decisions and build their support systems.
Certifications
The Food Doula Perinatal Nutrition Expert Certification, Begins March 2025
Canadian Perinatal Mental Health Training CC-PMH, October 2023
Birthing Advocacy Certified Full Spectrum Doula, December 2022
Doula Canada Certified Postpartum Doula, September 2022
Professional Development
Cornerstone Doula Training Postpartum Doula, February 2025
Chigamik CHC Indigenous CAPC Certificate, March 2023
Mental Health First Aid Canada Certificate, February 2023
Group Peer Support Certified GPS Facilitator, January 2023
Safe Beginnings First Aid Infant/Child CPR, Choking and Injury Prevention, 2021
Breastfeeding Buddies Volunteer Peer Training, 2020