Nurture & Thrive Parent Circle

A free peer support group for parents in the postpartum period
You don’t have to figure it all out alone.
Nurture & Thrive is a welcoming space to connect with other parents, share the ups and downs, and feel supported—emotionally, mentally, and practically.
Each session includes a light educational topic or resource, followed by open conversation. Babies are always welcome, and feeding, fussing, and snacking are all part of the vibe.
When: Fridays, 10:00–11:30 AM
Where: Encompass Health & Wellness – 130 Weber St. W, Suite 202
Cost: Free
Drop in when you can. Come as you are. Let’s build our village, together.
New Parent Coffee Club

Hosted at Local Cafes
Looking for low-key connection with other new parents?
Join us at the New Parent Coffee Club—an informal, drop-in gathering where you can bring your baby, sip something warm, and chat with others navigating the early days of parenthood.
There’s no agenda, no pressure—just a cozy corner of the café set aside for you to rest, connect, and be seen.
When: 2:00 PM – 3:30 PM
Cost: Free to attend—just grab a drink or treat if you’d like!
Come as you are. Pajamas and stroller naps welcome. 💜
Upcoming Dates
Thursday July 3 – Seven Shores Community Cafe, 10 Regina St N, Waterloo
Thursday August 7